High-Protein Scotch Beef Chipotle Taco Bowl

Ingredients

• 2 tsps vegetable oil
• 250g lean Scotch beef mince (5% fat)
• ½ red onion, finely chopped
• ½ red pepper, diced
• ½ tbsp tomato puree
• 1 tbsp taco spice mix
• ½ tsp – 1 tsp chipotle chilli flakes (depending on how hot you like it!)
• Pickled red onions:
• ½ red onion finely sliced
• 2 tbsps red wine vinegar
• ½ tsp sugar
• ½ tsp sea salt flakes
• Tomato and black bean salsa:
• 1 can black beans or kidney beans (in water), drained and well-rinsed
• 2 large tomatoes, deseeded and finely diced
• ½ red pepper, finely diced
• 1 lime, zest and juice
• Half bunch coriander, finely chopped
• Roasted sweet potato:
• 1 large sweet potato or 2 small ones (roughly 300g), cut into cubes
• 1 tsp vegetable oil
• 1 tbsp taco spice mix
• 150g cottage cheese
• 1 tbsp honey mixed with ¼ tsp – ½ tsp chipotle chilli flakes (optional)
• Extra coriander and lime to serve
• Salt and freshly ground pepper to taste