Understanding The Facts
About the meat we eat
Eat Healthy – Live Healthy
Benefits of Scotch Meat
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Protein helps the maintenance of normal bones and growth in muscle mass.
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Potassium contributes to normal muscle and nerve function and helps support normal blood pressure.
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Red meat is low in salt (sodium). Reducing consumption of sodium supports normal blood pressure.
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Our bodies absorb iron and zinc from meat more readily than they can from plants.
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B vitamins can help with energy production in the body. They also help with the normal function of the immune system